Understanding your Mental Health

Natalie Cellamare, Isle Listen

12:00 - 13:00 | 18th May 2023

Book Tickets

Join us at the Work Cafe during Mental Health Awareness Week for a special event hosted by Isle Listen. Gain a better understanding of mental health, learn how it affects you, and discover techniques to manage your mental well-being.

During this bite-sized training session, you will gain a better understanding of mental health and how it affects you and those around you. You will learn how to recognize the signs of mental health issues and discover techniques to manage your own mental well-being. Additionally, you will learn how to support others who may be struggling with mental health challenges.

Isle Listen's mission is to promote early intervention and prevention of mental health problems. By attending this event, you will be taking an important step towards reducing the stigma surrounding mental health and helping to create a more supportive and compassionate workplace culture.